Web Exclusive: The 404 post-show with The Sleep Doctor Video
The Sleep Doctor, Dr. Michael Breus, is back on the show and we're ready to bombard him with all of our pressing questions about sleep apnea, lucid dreaming, snoring, sleep positions, sleep talking, morning breath, sleep aides, and night terrors, bruxism, and more!
The Sleep Doctor Michael Breus is back on the show to answer your questions about how sleep affects everything from your weight to your memory, and even your mental health. We never get enough time to talk to Dr. Breus, but today we pick his brain about waking up sleepwalkers, how to get your kids back on a summer sleep schedule, and the best natural sleep aid.
Post-show discussion from episode 1149.
More post-show discussion with Carmine Gallo about Steve Jobs.
More post-show discussion with Tom and Rafe on the iPad.
The Sleep Doctor Michael Breus is back in the studio answering your questions and telling us about his new book, "The Sleep Doctor's Diet Plan: Lose Weight through Better Sleep." We also have two copies of the book to give away, so be sure to follow The Sleep Doctor and The 404 on Twitter, mention both of us in a tweet, and you'll be on your way boosting your metabolism, decreasing your hunger, and increasing your energy and willpower through a good night's rest!
There are a LOT of great pre and post-show moments. This is merely a sampling of the best from 2009.
The letter of the day is V, and today's post-show discussion reflects that.
Dr. Michael Breus is back in the studio with The 404 to answer all our questions about sleep!
Every once in awhile we need a friendly reminder about the importance of getting a good night's rest- after all, the average human spends about a third of his or her life asleep. The Sleep Doctor Michael Breus is back in the studio with tips on how to sleep easier and stay rested- extra long episode today!