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Every once in awhile we need a friendly reminder about the importance of getting a good night's rest- after all, the average human spends about a third of his or her life asleep. The Sleep Doctor Michael Breus is back in the studio with tips on how to sleep easier and stay rested- extra long episode today!
They say you spend a third of your life sleeping. With Renew SleepClock, you'll not only get an audio dock, but you'll get the low-down stats on if you're getting a good night's rest as well.
404 all-star Dr. Michael Breus is back on the show today to talk about his new insomnia app, Good Night, and to answer questions about our listener's freakish sleep oddities.
The Sleep Doctor Michael Breus is back in the studio answering your questions and telling us about his new book, "The Sleep Doctor's Diet Plan: Lose Weight through Better Sleep." We also have two copies of the book to give away, so be sure to follow The Sleep Doctor and The 404 on Twitter, mention both of us in a tweet, and you'll be on your way boosting your metabolism, decreasing your hunger, and increasing your energy and willpower through a good night's rest!
The Sleep Doctor is back in the building and we've been hoarding questions for his return. Today we'll talk to him about why Daylight Saving Time causes spikes in heart attacks, pro tips on what to pack in your airplane sleep kit, the best white noise and sleep-tracking apps for your smartphone, and why there are no shortcuts to a good night's rest.
The $199 Basis Band watch measures your steps, heart rate, and sleep, plus it now syncs wirelessly with Android phones.
The Sleep Doctor, Dr. Michael Breus, is back on the show and we're ready to bombard him with all of our pressing questions about sleep apnea, lucid dreaming, snoring, sleep positions, sleep talking, morning breath, sleep aides, and night terrors, bruxism, and more!
Several new devices are on the market to help track your fitness goals. These gadgets keep track of everything from the number of steps you walk in a day to the quality of sleep you get at night. In this Tech Minute, CNET's Kara Tsuboi reports on the three best fitness gadgets.
This $50 Windows Phone delivers a great screen, good camera, and fast processor.