fitness

New Fitbit knows how high you are

The Fitbit electronic pedometer is for people taking baby steps into a fitness.

Since launching the company at a 2008 TechCrunch event, founder James Park says, he has discovered that while Nike and Garmin sell their fitness monitoring products to health and activity nuts, the Fitbit has ended up winning market share with the broad middle of the population, so to speak. "We don't have a very athletic user base," Park says.

The new $99 Fitbit Ultra, launching today, is much the same as the previous product, with one key hardware difference: it has a pressure altimeter, so it can determine when you're climbing stairs (or, in my town, hills).

This is a key metric to track for those trying to improve fitness by walking around, and Park hopes that the Fitbit Ultra will encourage people to climb the equivalent of 10 flights of stairs a day as they're racking up their standard 10,000 steps. The device also measures sleep quality.… Read more

The 404 908: Where we level up with Fitocracy (podcast)

Our guest on today's podcast episode is Dick Talens from Fitocracy.com, a social network that whips nerds into shape using role-playing mechanics and social-gaming achievements.

A self-described "ex-fat kid," Dick tells us about his high-school RPG career that developed an unhealthy lifestyle and dietary habits, and the light bulb moment when he realized he could combine his love for video games with the success of online social networks to get into shape.

Instead of typical workout routines you get from personal trainers and fitness magazines, Fitocracy takes cues from games like World of Warcraft and Chrono Trigger to present "quests" that must be completed to earn achievement points and "boosts."

After each workout, Fitocracy makes it easy to check in online, update your progress, and even send "props" to your fellow Fitocrats--the whole process is really motivating and takes the chest puffing out of your daily gym experience.

Check out today's episode to see Dick's incredible before and after photos, which should be enough to get you out of your computer chair for at least a few sit-ups. Also, the site is in private beta right now, but Dick is extending a generous invite to 404 listeners--just head to Fitocracy.com and enter in "The404" as a promo code and you'll be able to sign up ahead of everyone else.

Enjoy the service, and let us know what you think, and don't forget to send us your before and after photos!

The 404 Digest for Episode 908

Head over to Fitocracy and enter "The 404" into the promo code section to try it out! Fitocracy brings games and social to your workouts. Follow Fitocracy on Twitter. My workout partner is a role-playing game. Xkcd comic about Fitocracy. Most popular fitness tracking Web site: Fitocracy. Twitter break video of the day: HEYYEYAAEYAAAEYAEYAA (AND HE PRAYS)

Episode 908 Subscribe in iTunes (audio) | Subscribe in iTunes (video) | Subscribe in RSS Audio | Subscribe in RSS Video… Read more

Reporters' Roundtable: Sit up straight! Exercise more!

On today's show we're covering an emerging tech trend: The Quantified Self movement, or the collection of data streams about what we do, how we feel, how we move, and so on. Why? That's one of the big questions. The best answer is probably: to live better lives. And today we're talking with two entrepreneurs who are working on a subset of the quantified self movement: body monitoring. Both their companies have the goal of making us more aware of ourselves. Using that knowledge, hopefully, we can live more healthy lives.

Our guests are Monisha Perkash, CEO of Lumoback, which I covered this week from the Demo conference, and Jef Holove of Basis, which I wrote up in July.

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… Read more

Polk ships UltraFit sports headphone line

In case you missed it, Polk Audio, which made a name for itself in the speaker world, announced a new line of UltraFit sports headphones back in June. Now all four new models have started shipping to retailers and should be available by the end of this month, if not sooner.

The line includes a mix of in-ear, on-ear, and in-ear-canal models that come in a variety of colors and range in price from $49.95 to $99.95. The three in-ear models look fairly similar but simply get swankier (and presumably sound better) as you step up in price.

Polk is touting the 'phones sturdy design, good sound quality, and touches like "tangle-free contrast-colored cables for instant left/right recognition" and an iPhone-friendly integrated three-button remote control and microphone (should work with Android models, too). No models, however, offer wireless Bluetooth connectivity.

Here's the basic rundown on all the new models courtesy of Polk:… Read more

iHome and New Balance ship fitness headphones

iHome and New Balance have teamed up for a new set of "fitness evolved" earphones that come equipped with a detachable in-line unit that features a built-in chronograph, pedometer, and heart rate monitor. Here's the quick details for the NB639, which is available now for $99.

Chronograph workout timer Pedometer (tracks total number of steps and distance traveled) Heart rate monitor (measures heart rate beats per minute and calories burned) Real-time voice-over feedback (heart rate, caloric burn, steps taken, and distance stats, without pausing your music) Includes HeartPal graphing software to chart and parse your exercise data … Read more

NewYu fitness monitor tracks wide range of activities

Wearable, connected fitness monitors are a dime a dozen these days. But developers of NewYu, a monitor that will be available in September, claim they've got an edge on their competition.

The device, which is meant to clip to clothing on the torso or to a pocket, is purported to provide a more accurate view of calories burned by tracking, and differentiating between, all movements throughout the day.

In other words, NewYu knows if you've been running or walking, cooking or cleaning, shopping, or (presumably) mating...You get the idea. Actually, Van Krueger, CEO of parent company Wellcore, tells me they decided to steer clear of the "mating" category, but that it will register as low-, medium-, or high-impact aerobics, depending of course on the intensity of the, shall we say, heat of the moment.

Krueger says the fitness monitor is able to differentiate among activities by using advanced pattern recognition technology. This works much the way voice recognition does;… Read more

Plan your workout in 3D

iMuscle helps you work out by showing you a 3D representation of the human body with the musculature exposed and animations of the muscle groups used for specific exercises. The app offers over 450 3D animations to show how stretches and exercises effect your body--a great workout aid when your at the gym and want to know how to best focus on specific muscle groups.

The interface of iMuscle lets you choose an area of the "Muscleman" you want to work on and then zooms in on the area. You then get a list of thumbnails that work … Read more

Jawbone launching Up, a fitness bracelet

Bluetooth audio accessory company Jawbone is extending its line into health and fitness. Later this year the company will launch a motion-recording wristband called Up that will connect to smartphone apps. It will be able to discern when its user is exercising, sleeping, or eating, Jawbone founder Hosain Rahman told me.

Rahman announced the product at the TEDGlobal conference in Edinburgh, Scotland, on Tuesday. It was, he says, more of a concept launch than a product release. He did not disclose when the product will be available or how much it will cost. Rather, he was hoping to generate interest … Read more

The 404 857: Where we tripped over a zombie (podcast)

Does anyone else not understand Google+, or are we just getting too old for the Internet? After a week of using Google's new social network, we're not ready to leave Facebook, so let us know if we're missing something here. In other news, Jeff and Wilson met a real zombie, YouTube upped its video time limit to 10 hours, and Google might be tracking your sexual activity online, yikes.

The 404 Digest for Episode 857

Google+ invitations no longer so scarce. YouTube ups video time limit to 10 hours. iPad rumors suggest new iPad 2 with better screen this year. Sexual activity tracked by FitBit shows up in Google Search Bay Area from Eric performs our first ever user-submitted Tang That Tune!

Episode 857 Subscribe in iTunes (audio) | Subscribe in iTunes (video) | Subscribe in RSS Audio | Subscribe in RSS Video… Read more